In Singapore, while traditional seasons may not be prominent, changes in weather patterns still trigger allergies. Humidity fluctuations and environmental factors like haze or increased dust levels can trigger symptoms for allergy sufferers year-round. Managing allergies requires consistent efforts to reduce exposure to common triggers like dust mites, pollen, and mould.

But fear not, for there are strategies you can employ to clean your home effectively and find relief during allergy season.

Understanding allergens

Before diving into cleaning strategies, it is essential to understand the common allergens lurking in your home. Pollen from trees, grasses, and weeds can easily find its way indoors, especially when windows and doors are open during warmer weather. Dust mites thrive in bedding, upholstery, and carpeting, feeding on skin flakes shed by humans and pets. Pet dander, mould spores, and cockroach droppings are other common allergens that can trigger symptoms in sensitive individuals.

Effective cleaning strategies

1. Regular dusting and vacuuming: Dusting and vacuuming should be top priorities in your cleaning routine, particularly during allergy season. Use a damp cloth to trap dust rather than dispersing it into the air, and invest in a vacuum cleaner with a HEPA filter to capture small allergen particles effectively.

2. Wash bedding frequently: Bedding can harbour dust mites and pollen, so it’s crucial to wash sheets, pillowcases, and blankets regularly in hot water. Encasing mattresses and pillows in allergen-proof covers can also provide an extra barrier against allergens.

3. Control humidity levels: Mould thrives in damp environments, so it’s essential to keep humidity levels in check. Use a dehumidifier in damp areas of your home, such as basements and bathrooms, and repair any leaks promptly to prevent mould growth.

4. Minimise clutter: Clutter can trap dust and make cleaning more challenging, so decluttering your home can help reduce allergen exposure. Keep surfaces clear and tidy, and store belongings in sealed containers whenever possible.

5. Pet care: If you have pets, regular grooming can help reduce the amount of pet dander in your home. Bathing pets frequently and brushing them outdoors can minimise shedding and allergen buildup.

6. Air purification: Consider using an air purifier with a HEPA filter to remove allergens from the air in your home. Place purifiers in frequently used rooms, such as the bedroom and living room, to maximise their effectiveness and help keep your bedroom clean.

7. Allergen-proof flooring: If possible, opt for hard flooring surfaces such as hardwood, tile, or laminate, which are easier to clean and less likely to trap allergens than carpeting. If you have carpeting, vacuum it regularly and consider steam cleaning to remove embedded dirt and allergens.

Conclusion

Maintaining a clean and allergen-free home is essential for finding relief during allergy season. By implementing effective cleaning strategies such as regular dusting and vacuuming, washing bedding frequently, controlling humidity levels, minimising clutter, and using air purification devices, you can reduce allergen exposure and alleviate symptoms.

For those in Singapore seeking assistance with home cleaning during allergy season, Home Cleaning SG offers professional deep cleaning services to ensure your home is free from allergens. With the help of a part-time maid in Singapore, you can enjoy a cleaner, healthier living environment and find relief from allergy symptoms. Don’t let allergens take control of your home—take proactive steps to clean and maintain a healthy indoor environment today.